As a runner, it is important to know your foot type to hunt for the ideal running shoes to boost your training. When it comes to foot type biomechanics, runners are divided into three broad categories: the neutral-footed, the flat-footed (the overpronator runner), and the high-arched (the supinator runner). Of course, you can use the quick and easy, wet test method to check your feet. But what if I tell you that you can have your feet checked in detail for FREE at Jenn Ortho, Mid Valley Megamall.