RFA Founders - Coach Alvin (left) & Head Coach Sam (right) |
Run Fast Academy (RFA) is an academy that provides training programs for runners both virtually and physically with the aim to help runners improve and stay free of injury. RFA was formed to be a leader in fitness and sports, integrating technology into training. As of now, RFA is focused on the area of running based on four pillars of F.A.S.T (Focus, Alignment, Strength & Tactical Training)