I'm so excited, I just can't hide it I'm about to lose control and I think I like it – The Pointer Sisters. FTAAA has relea...

Started the year with the Penang 12-hour walk. Then KL International Marathon 2005. Followed by an insect infested Nilai 3 Half Marathon. ...

Ass-tounding? The Mariah Carey photo I posted in my season's greeting had generated so much attention that I gotta post this one up t...

My Very First Runner's Log I have officially ditched my feng shui almanac and 7 Habits diary for this logbook. Bought it for RM29.95 ...

Deck The Hall with Mariah Carey. Fralalalalalalalalalah!!! Wishing everyone, friends, bloggers and runners a Merry Christmas and Happy Ne...

All I Want for Xmas All I Want for Christmas are….. 1) Madonna – Confessions on the Dance Floor (Limited Edition). It has “Fighting...

Terbang Helang I'm like a bird, I'll only fly away I don't know where my soul is, I don't know where my home is (and ba...

Running with Colleagues After being hardworking slaves for the whole year, we, the employees of (insert a prominent healthcare multinatio...

King Kong Shoe? I almost did not make it for this Mizuno Wave Run. My heart sank when I was told that our company trip/ conference was on...

Why didn't they hire a designer for the medal? I collected my running kit (a running bib, a Mizuno dri-science T & 30% Mizuno dis...

Here we go 'round the mulberry bush... The first KLIM Circuit Training Run. Venue: Lake Garden 1 lap = 2.3 km Duration: 1 hour Spect...

Crow shooting operation at Lake Garden?  

Hiss! Hiss! Hiss! Almost attacked by some vicious monkeys at Lake Garden. I guess they didn’t like the way I run – too slow!

Commitment Slip I registered on the spot for 42km event after the Circuit Training. Blame it on the endorphin after the run. Next Circu...

Cuddly, eh? I won two lucky draw prizes from my company annual dinner and dance yesterday night - Two United Colors Of Bennetton Teddy Be...

The theme of the night was Hats! Hats! Hats!  

Jingle Balls, Jingle Balls, Jingle All The Way We were "entertained" by a bunch of women impersonators. Fake boobs. Vulgar joke...

The Pointer Sisters?? It wasn't that bad until the UGLY ones came down stage looking for victims. Victims to lap dance on. Victims to...

When you happy and you know it clap your hand We get the fake Ziana Zain, Sammi Cheng, J.Lo etc etc because our company cannot afford the...

Running Kit Collection...Where are all the runners? After being fried in the sizzling in hot sun last year's Singapore Full Marathon,...