Finally, I reached the 50th floor, greeted by Soh Wai Ching at the finish line. The sense of accomplishment was immense. The Malaysia Towerr...

The 2XU Merdeka Run 2024 was a blast! Runners from Antz Colony, Weekend Athletics, and Kyserun Krew gathered at Padang Merbok for a morning ...

Forget the treadmill, ditch the dusty dumbbells, because the Decathlon Family Fun Run is here to inject a shot of pure fun into your fitness...

Sawasdee krub!!! Just got back from an epic trip to Hat Yai, Thailand for the marathon, and let me tell you, it was an incredible mix of pus...

This morning, I had the opportunity to participate in the UNIQLO Run held at Damansara Avenue Square, and it was a fantastic experience! As ...

This past Mother's Day, I had the pleasure of participating in the Huggies Malaysia Alam Damai Fun Run held at Taman Rekreasi Alam Damai...

Last Friday, I joined the ARKL Move for the Planet Night City Run , a fantastic event kicking off the adidas Move for the Planet campaign he...

This past Sunday, I had the amazing opportunity to participate in the LAC x Total Running Club Beginner Workshop, held right here in Kuala L...

It wouldn't be a Friendship Walk if you don't go with your friends, Thanks Ikhsan, Nina & Nizan for joining me! It was my first ...

Everyone is jubilantly celebrating at the finish line of Twincity Marathon (12K category) - (From Left: Yours truly, Jaydee, Mustafa, Razzi,...

Winners from all the categories posing for a photo after the prize presentation of the Melawati Run 2020. I am back, albeit it was a la...

It's time to put away my 2019 medal collection. They fit nicely in the mooncake metal gift box. I have a many many of them boxes over ...

I always love running on New Pantai Expressway (NPE) ever since the adidas King of The Road (KOTR) series in the year 2011, 2012 & 20...

Running at the same area can be boring. Occasionally, it is good to switch it up by joining a different running group at a different area...

Neves, the lead singer of the local rock band, Pretty Ugly is an avid runner. I have been seeing his social media postings of his group...

Twincity Marathon - the go-to marathon event should you want to start the year with a 42,195km run. Me? I'm sticking to 12km. Runnin...

This running event has improved over the year! In 2009, I had sworn not to participate in the event ever again after having a bad experie...

Heheh! If you are a regular runner in Desa Parkcity, you would have come across this "Dead Slow" road sign on Jalan Changkati I...

What do you do on the morning of a public holiday? We did it like any other runner would - RUN! I didn't know what was on the men...

Have you heard of plogging? It is the latest workout trend sweeping the world. And it has arrived in Malaysia. This morning I plog for t...