![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP383fBR9Ra5tMq53pC44vg14n9jQeDdC83320-QKR_UteD5NBk1Jf5Sqj0huhtSzZ4Kpe6Dmzkt2PEbrLkgkZ8fLcB3hZV6hfgjA06wzoumA1zbskn0EvOJjCBG0SAZoLT7pmBw/s200/Mid+valley+Walking+Community.jpg)
Starting 2nd July 2013, one of the largest shopping malls in Malaysia, Mid Valley Megamall is opening their doors early for an all-weather fitness Mall Walking Program. (Insert shopaholic excited squeals here)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfUiNoKTRJ7kZEmVj3fhL_PCcG_FCN5YrRtcT83FpGM9g7WlQ3PuoJ5rBW92B4jSG6QZn6yjUcTBtZoncPjFOROIjaevKCVOxeQ4gNYrl1XMoCDgIEuS3pKQINRUSVJGObrfUJ4A/s400/Mid+Valley.jpg)
The program is fixed on every Tuesday, Thursday and Sunday. Doors are open at 8am. After a warm up session at the Centre Court, Grond Floor at 8:15, the mall wide walking program begins. Those who signed up will receive a tote bag and body check-up worth RM120 at iHeal Medical Centre. Members are also entitled 3 hours of FREE parking, early bird hair cut discount, F&B offers etc.
Depending on the day, there are three types of routes - Tue: Brisk Walking, Thu - Hill Walking Route & Sun - Interval Walking Route.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2zSX-p9MKQmdGbe94tMi3zrM3HNC3Zb7K0d-mqBNZIjnvRe5GTa6U7OX93gnpKM7WhgQFm-C8GclVgIasddjGkY0OHfWjAa9hNcPXaIaBRMgASH9r4aJWQGXOlvD5eP1OqVqv3Q/s400/MidValley_Walking_Route_.jpg)
You can continue to walk in the mall after the session but make sure your purses/ wallets are loaded with cash or credit cards. Heheh!
Find out how you can be part of the Walking Community by logging on to http://midvalley.com.my/2013-walking-community.html
4 comments:
YESSSSSS......
I'm in!!!
interesting. this is my cup of tea, coffee & bread . ..
Jom walk after that breakfast :)
Post a Comment