Saturday, December 20, 2014

FTKLAA Kuala Lumpur Run 2015



What? Kuala Lumpur Run 2015

When? 8 February 2015 (SUNDAY) 7:30am

Where? Padang Merbok, Kuala Lumpur.

How far? 10, 7 & 5km (family)

How to register?
Walk-in Registration Counter
FTKLAA Office, 2nd Floor, Wisma OCM, Jalan Hang Jebat, 50150 Kuala Lumpur.
Tel:- 03-2715 2843 , Email:- sportftaaa@hotmail.com
Operating hours:- Monday – Friday 10.00 am – 5.00 pm Saturday 10.00 am – 2.00 pm

Online Registration can be done at www.myraceonline.com

Finisher Medal


Brooks Event Tee

Friday, December 19, 2014

Press Release: Get Athletic This Spring With Functionality And Style At H&M SPORT



Spring is all about a new athleticism at H&M Sport, pushing fitness to the maximum with functional and stylish pieces for your best ever sporting season. Layering is the key as the weather warms up, with technical fabrics and functional details to help with performance whatever the sport of choice. Meanwhile H&M Sport for kids combines fashion and function with a feeling of fun. It’s all part of the newly expanded H&M Sport range, with the spring 2015 collection available from January 2, 2015 in selected H&M stores worldwide, as well as online.

“Spring is about fresh possibilities at H&M Sport, whether you are mastering your favourite sport or trying something new. Layering is important for the best performance, whether it’s in the gym or out in the wilds,” says Petra Smeds, H&M Sport women’s designer.

“Athleticism, strength and performance are the main inspirations for H&M Sport this spring, with pieces that work for the body no matter the level of skill. Functionality and technical details not only add an advantage, they also look great too,” says Jonas Blom, H&M Sport men’s designer.



RUNNING For women, seamless running tops and running tights have engineered construction for articulation and comfort. Technical zip-ups provide protection from the elements, with reflective trims for safety and a small running rucksack that fits firmly into the back.

For men, windproof zip-up jackets and tights protect from the weather, with technical T-shirts and shorts for when it warms up, or windproof vests for if sudden protection and warmth is needed. All in shades of black and grey with neon yellow and neon orange contrasts.



GYM Sports bras and vests come in vivid colours for women, perfect to mix and match with leggings in a variety of prints or block shades. Mesh is a key detail, especially on a raglan sleeve zip-up jacket, or as a panel for extra breathability on the back of a sports bra.

For men, technical work-out T-shirts are printed with slogans, with long-sleeve Ts as well as running tights for layering warmth, perfect to wear under more relaxed shorts.

OUTDOOR There are functional layers for every situation for women, from sports bras and vests through to warming middle layers, and outerlayers that combine fleece with mesh for both protection and breathability.

For men, wind and waterproof zip-up jackets combine different textures of fleece and give protection where it’s needed. Outdoor pants in hardwearing fabric have large utility pockets, while a body-contoured base layer is quick drying to help the body keep moisture away.



BODY/MIND For women’s body/mind activities, there’s a softer feel to the melange vests and leggings in grey, black or white, with pops of pink and mint.

For further information, visit http://www.hm.com/my/

Check out the product shots HERE.

Thursday, December 18, 2014

Giveaway: Cerita Hantu Malaysia Gala Night Movie Passes



Every ghost stories has some truth to it. 'Cerita Hantu Malaysia' features 3 tales of such tales that are interconnected.

It begins at an old school with Aki, a security guard stationed at the school at night in lieu of his friend. During his shift, Aki has been disturbed by a few scary incidents. In response, the school authorities seek the services of a religious teacher to exorcise the wild spirits that haunts the school.

The religious teacher and his assistant Saad hired a bus and was on the way back with the trapped spirits when an incident involving his assistant’s mother passing away that they had to make a detour across an old road. While traveling along the old road their bus crashes. The religious teacher then suffers a heart attack and without his medication by his side, passes away on the road itself. In a stroke of bad luck, Mansur and Jo who was driving knocks Saad down, while he was trying to bury the box containing the spirits.

The story continues with 4 friends: Jo, Mansur, Akim & Rose, and a fateful journey in search for a medicine man. During their fateful trip, Rose is possessed by evil spirits, and goes missing. While attempting to locate her, Rose’s friends come across many frightful incidents until they come across the body of Saad and a religious teacher by the side of a bus.

Release date: 25 Dec 2014
Language: Malay
Director: Pierre Andre
Casts: Kamal Adli, Leez Rosli, Kamarul Hj.Yusoff, Wan Ellyas, Mikail Andre, Adam Shah, Rahhim Omar
Genre: Horror
Running Time: 84 min
Rating: P13



The generous people at RAM Entertainment is giving 10 lucky readers of this blog two tickets each to watch "CERITA HANTU MALAYSIA" Special Preview Screening.

Date: 23 Dec 2014 (Tuesday)
Venue: Cathay Cineplex eCurve
Time: 9.00pm

Here's how you can win. Answer this simple question

Who is the director of CERITA HANTU MALAYSIA

The 10 readers will win a pair of tickets each. Send your entry via email to runwitme@gmail.com with the subject "CERITA HANTU MALAYSIA" not later than this Monday 22 December. Winner will be contacted via email. Do include your FULL NAME, IC Number and Phone number.

Wednesday, December 17, 2014

FTKLAA Event Calendar For 2015



JAN
11 Jan - MPIB Run @ Padang Merbok
24 Jan - 100Plus Out Run @ Putrajaya
25 Jan - Sports Toto/ FTKLAA Cross Country @ Padang Merbok

FEB
01 Feb - Nike We Run KL @ TBC (Psst..But we heard it will start and finish in a STADIUM)
08 Feb - Kuala Lumpur City Day Run @ Padang Merbok
15 Feb - 1st FTKLAA Walk Circuit Development Program @ Padang Merbok

MARCH
15 March - FTKLAA Under Distance @ MSN, Bukit Jalil
21 March - Men's Health / Women's Health Night Run @ Putrajaya
22 March - Possible Run @ Padang Merbok
29 March - KL-Maran Walk (29 March - 3 April)

APRIL
05 April - FTKLAA All Comers Meet @ MSN Bukit Jalil
04 April - Shape Night Run @ Putrajaya
12 April - 1st FTKLAA Middle & Long Distance Run Development Program @ Padang Merbok/ MSN
19 April - Pacesetters 15km Run @ Padang Merbok
19 April - Jumps & Throws Meet @ MSN, Bukit Jalil
26 April - 2nd FTKLAA Walk Circuit Development Program @ Padang Merbok



MAY
10 May - 3rd FTKLAA Walk Circuit Development Program @ Padang Merbok
17 May - FTKLAA (12-15 yrs) Development Program @ Padang Merbok

JUNE
7 June - 2nd FTKLAA Middle & Long Distance Run Development Program @ Padang Merbok/ MSN
13-14 June - FTKLAA Junior Meet (13-21 yrs) Development Program @ Padang Merbok

AUGUST
1 August - 3rd FTKLAA Walk Circuit Development Program @ Padang Merbok
9 August - Primary School Meet @ MSN, Bukit Jalil
15-16 August - FTKLAA State Meet @ MSN, Bukit Jalil

SEPTEMBER
20 Sept - Pacesetters 30km Run @ Padang Merbok

OCTOBER
04 October - Standard Chartered KL Marathon @ Dataran Merdeka
24 October - BSN Putrajaya Night Marathon @ Putrajaya
18 October - Runners Malaysia 10miler @ Padang Merbok



NOVEMBER
14 November - World Diabetes Day Run @ Padang Merbok

You read it here first. Do follow us on Twitter and Like us on Facebook for future updates. The info above is based on the press release from FTKLAA. It may subject to change.

Note: It took us time and effort to type this out from the press release. Please, if you plan to "cut and paste" this work and republish it somewhere else, do credit us as the source and link us back. Thank you!

Tuesday, December 16, 2014

Kemensah Krazy - Trail Run 2015



What? Kemensah Krazy - Trail Run

When? 12 April 2015 (Sunday) 7:00am

Where? Kemensah (Ampang)

How far? 5, 15, 30 & 45 km

How to register? Click www.asiantrailexplorers.com


NOTE: Kemensah Kiddos Krazy 5 KM is ideal for novices and those who want to experience what hiking and trail running is all about - even young children can participate (instead of going for all these road runs, this an opportunity to find out how different trail running is).

Kemensah Kinda Krazy 15 KM is ideal for those who want to have a feel of what the jungle is all about without going to extremes, while the Kemensah Kracking Krazy 30 KM participants will have to leave their comfort zone.Kemensah Killer

Krazy 45 KM is recommended for those who are addicted to hiking and trail running or fit people who want to go straight away for the real deal. This is our second event in the Die Hard Series

Monday, December 15, 2014

International Nuang Jungle Marathon 2015



What? International Nuang Jungle Marathon 2015

When? 8 November 2015 (Sunday) 7:00am

Where? Pangsoon (Hulu Langat)

How far? Half Marathon & Full Marathon. Participants for the Full Marathon are expected to finish their run within 14 hours. Participants of the Half Marathon are given 10 hours to finish their race

How to register? www.nuangmarathon.com


The 2nd edition of the International Nuang Jungle Marathon is an international endurance marathon for trail runners and hikers. Although it is a race with time registration, it is rather a fight against yourself instead of against the clock. Set within the tropical rainforest and dense jungles of Hulu Langat (Selangor), runners and hikers will have to endure harsh conditions before reaching the finish line.

Note: These jungle events require a serious level of fitness and endurance. If you are unable to meet the stipulated cut-off times, you will not be allowed to continue the race and you might be asked to turn back. If you are fit, take up the challenge. It’s the only way to find out whether you are up to it or not.

University of Malaya Colour Run 2015



What? UM Colour Run 2015

When? 26 April 2015 (Sunday)

Where? University of Malaya, Kuala Lumpur

Who? Organised by Kolej Kediaman Tuanku Bahiyah, University of Malaya

How far? 5km

How much? RM45

How to register? Online registration is available at myraceonline.com starting from 15 Dec 2014.

Need more details? Click LIKE http://fb.com/UMColourRun


Runwitme Says: Each runner is entitled to event T-shirt, goodie bags, certificate and finisher medals. All proceeds will go to selected charity bodies. NOTE: Despite the similar concept, this run has nothing to do with THE COLOR RUN (The Happiest 5K On the Planet)

Press Release: Kenenisa Bekele To Run 2015 Standard Chartered Dubai Marathon



Dubai (UAE) 14 December, 2014: Dubai Holding, the investment holding company, has announced that three-time Olympic Champion Kenenisa Bekele of Ethiopia will take part in the Standard Chartered Dubai Marathon on January 23, 2015 in his capacity as Ambassador of the Dubai Holding Wellness Programme.

The Dubai debut appearance of one of the greatest long distance athletes of all time will once again turn the spotlight on the world’s richest marathon as the 32 year-old competes in just the third marathon of what is an illustrious career.

Kenenisa is looking forward to progressing at the classic 42.195km distance after winning in Paris in April (course record 2:05:04) and finishing fourth in Chicago in October (2:05:51).

He holds three current world records for 5,000m outdoor, 5,000m indoor and 10,000m outdoor; has been 18 times World Champion and three times Olympic champion and is the first and only athlete to be world indoor and outdoor, world cross country and Olympic champion.

Ahmad Bin Byat, Chief Executive Officer, Dubai Holding, said: “Inspiration is essential in all aspects of life, both professional and personal. As part of our Wellness Programme initiatives, we aim to inspire Dubai Holding employees and members of the wider community to adopt an active lifestyle, push themselves and take on a challenge. Kenenisa Bekele is an ideal Ambassador for our Programme as he is constantly pushing his limits further and challenging himself to do better.

“As a Dubai Holding Wellness Programme Ambassador, Kenenisa is helping to promote health and fitness at Dubai Holding, in Dubai and in the wider UAE. The programme, established in 2007 as the first-of–its-kind in the region, raises awareness among nearly 22,000 employees across the Group and the wider community about healthy living and assists them to change and sustain improvements in their lifestyle to reduce health risks and enhance the quality of their life.”



Kenenisa, who made a flying visit to Dubai to accept his ambassadorial role, said he was delighted to be able to compete in the world’s richest marathon.

“I have been following the race for some time now and I know Dubai has a very flat course that produces fast times,” he said. “Of course, it is not east to step up to the marathon distance and set records but I am looking forward to the challenge of lining up in Dubai next month. Hopefully, I can produce a very quick time and my appearance encourages people of all ages in the UAE to join me in my role as an ambassador for the Dubai Holding Wellness Programme.”

Held under the patronage of HH Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of the Dubai Sports Council, the 2015 Standard Chartered Dubai Marathon will see runners compete in the full Marathon, the 10km Road Race and the 4km Fun Run.

Around 25,000 runners are expected across the three events with athletes of all ages, abilities and nationalities lining up alongside one of the biggest names in world sport.

Event Director Peter Connerton believes the appearance of Kenenisa Bekele will fire the crowds in the same manner as fellow Ethiopian great Haile Gebrselassie who competed for three years in Dubai from 2008-2010.

“Like Haile, Kenenisa has made the step up to the marathon distance after winning everything there is to win at both 5,000 and 10,000, indoor, outdoor and cross country,” he said.

“So far he has had a better start to his marathon career than both Haile and Paul Tergat. He has followed our race with interest for a few years now and has been keen to come and take his marathon experience to another level. We are proud he believes Dubai is the right venue for the next stage in what has been an outstanding running career.”

The 2015 race will mark the ninth consecutive year that Dubai Holding supports the Standard Chartered Dubai Marathon as part of its Corporate Wellness Programme. The 2014 Standard Chartered Dubai Marathon saw around 2,000 employees from the Corporate Office, Jumeirah Group, TECOM Investments, Dubai Properties Group and Emirates International Telecommunications take part in the event and the company has ambitions to once again grow that figure by twenty per cent in 2015.

In line with the Dubai Government’s efforts of supporting healthier living habits, Dubai Holding also sponsors the UAE National prize category, which it introduced in 2010, offering a total of AED86,000 (Euro 18,800) to the three fastest UAE nationals in the men and women’s marathon, 10km and push chair races.

Runners who would like to take part in the 2015 Standard Chartered Dubai Marathon or the associated 10km and 4km events should register online only at www.dubaimarathon.org.

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