What? Run-To-Win Running Workshop
Where? Taman Tasik Perdana. (Note: Gathering Area @ Open carpark in front of Bukit Aman Police Station)
When? 11 Nov 2012, Sunday, 7.30am – 9.00am
Who? Presented by Skechers, KuMoves and Xcelerate Fitcamp
How much? FREE!
How to register? Click HERE.
Note: The running workshop is a complimentary gathering to learn something new and mastering the skill we are all born with, supported by Skechers and KuMoves. They will meet every 2nd and 4th Sundays of the month. They aim to recruit both beginners and serious runners. They will conduct each session differently; from sprinting to endurance to strength to competition. Prior to the start of each session, different aspects of running – stretching, nutrition, performance improvement, etc will be discussed.
A Wet Challenge at the Lost Waterfall Outing - The 3D2N trekking and camping at the Lost Waterfall of Jerantut, Pahang from 25 to 27 Feb 2017 was a wet and challenging outing. One way to the waterfall w...
7 hours ago