We overslept this morning but we managed to catch the tail of the running clinic at Taman Bukit Jalil organised by ASICS, the official apparel sponsor for the Penang Bridge International Marathon.
Here are some pics to share from the running clinic.
Stretching exercise after a spin around the Bukit Jalil Park.
While at the running clinic, you can also check out the latest running shoes by ASICS.
Asics technical specialist, Andy Neo also provided some interesting pointers to runners who turned up this morning.
Frank Chong dispensing some good marathon training tips to beginner and seasoned runners.
"I AM MADE OF EVERYTHING THAT GOT ME TO THE START. NOT JUST THE NEXT 42.2KM"
If you missed this running clinic, you might wanna check out the next ones as follow:
9 SEPT 2012 - 7.30AM – 10.30AM @ Taman Rekreasi Tasik Y, Batu Pahat,Johor
7 OCT 2012 - 7.30AM – 10.30AM @ Polo Ground, Ipoh Perak
14 OCT 2012 - 7.30AM – 10.30AM @ Taman Kelana Jaya, Petaling Jaya
To participate in the running clinic, click HERE.
ASICS is also conducting the Gait Analysis, commonly used in sports biomechanics to help athletes run more efficiently, at their concept store in Pavilion Kuala Lumpur. See flyer below!
Hurry! Last day on Monday 27 August!
Fellow runner, Jamie Pang took the Gait Analysis and read about his experience HERE.