Did you know that a diet of whole milk and potatoes would supply almost all of the food elements necessary for the maintenance of the human body? The potato itself is fat, sodium and cholesterol-free, and yet it is a nutrient dense food, packed with vitamin C, potassium and vitamin B6.
One medium size boiled/ baked potato has only 110 calories. It is quite a versatile ingredient in your pantry. You can prepare it in many ways - baked, steamed, boiled and fried.
Just the other day, I made a batch of delicious Simple Borneo Potato Salad, a recipe by Chef Jason Manson using U.S. Potato. It took me less than 20 minutes to get the whole dish together!
It is tangy, fresh and delicious – minus the usual fat-laden mayonnaise…
Click here for the recipe: https://uspotatogoodness.com.my/recipes/simple-borneo-style-potato-salad/
Help needed: Do support me by clicking the above link. I would be in the running to win an air fryer if I can achieve the highest clicked for the said link. Thank you!
If you are looking for creative and
delicious recipes of potato dishes, feel free to explore the US Potato website
mentioned above.
Contest time!
The generous people at U.S. Potato will be
rewarding 3 readers/ followers @runwitme with RM50 each and a chance to win an
air fryer!
What you need to do to win:
1. You choose any one (1) recipe from
the recipe library in the www.uspotatogoodness.com.my
website.
 |
| There are plenty of yummy recipes by Chef Jason and Georgen to choose from the website www.uspotatogoodness.com.my |
2. Make the dish of your chosen recipe and email the photo of your dish to runwitme@gmail.com together with the recipe link (url) from the website. Closing date: 25 Nov 2021, 11:59pm.
3. The best 3 photos submitted will win
RM50 each. The results will be announced on 30 Nov on this blog/ @runwitme IG.
4, The 3 winning photos will be eligible to
compete for the National Grand Prize i.e. you will be pitted against other winners from other KOLs. The best three photos will be selected by the U.S. Potato management and the winners
will stand a chance to win an Air Fryer (3 winners). The results will be announced
on 6 Dec on this blog/ @runwitme IG
Good luck, ladies and gentlemen!
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