Monday, September 19, 2022

REVIEW: ASICS GEL-KAYANO™ 29 - A Lighter, Sleeker and More Energised Ride


How do you improve an iconic shoe that has been on the market for almost 30 years? In the 29th iteration of the shoe, ASICS has made the latest GEL-Kayano even lighter and even bouncier. Good? Let's find out.

THE MUSIC RUN returns for its seventh edition this December with CIMB as Presenting Partner


The Music Run by CIMB – arguably the most fun, music-infused “Sound Track” running event is making its comeback for the seventh edition with CIMB Group (CIMB) returning as the Presenting Partner. After a three-year hiatus due to the pandemic, the highly anticipated run will take place on Saturday, 3rd December 2022 at Technology Park Malaysia (TPM), Bukit Jalil.

Sunday, September 04, 2022

Blueberry Crumble Cake with Oregon & Washington Blueberries Goodness!

This weekend I felt like baking. So, I decided to try out Chef Bob Kamaruddin Adnin's Blueberry Crumble Cake recipe. It is quite easy to make. But what important - it is delicious and filled with Oregon & Washington Blueberries goodness!

Thursday, August 18, 2022

KLSCM Run For A Reason: Fundraising for Dignity For Children Foundation

I’m running and raising funds for Dignity through KLSCM!

Dignity currently provides education and care to over 1,800 children in Sentul, Kuala Lumpur. They hope to raise RM 240,000 through KLSCM to support 40 children to go to school.

Here is a story about Ting, who is a transformed boy thanks to the education he is receiving in Dignity.


Any amount helps. These children who otherwise would have to stop school to work, or wander on the streets…let’s change that.



*Tax exemption receipt will be sent by the foundation

*100% of your donation will go towards supporting an underprivileged child to receive holistic education and care!

#runwithdignity #qualityeducationforall

Wednesday, August 10, 2022

POTATOES USA Powers Up TWINCITY MARATHON 2022 as a New Key Sponsor

Everyone is jubilantly celebrating at the finish line of Twincity Marathon (12K category) - (From Left: Yours truly, Jaydee, Mustafa, Razzi, Dean, Fafa, Caen, and the newly-wed celebrity couple - Vanidah Imran and Arifabillah.

As a runner, I love U.S. potatoes because they are a nutritional powerhouse that help me stay fueled for my runs. They are quite easy to digest and reduce hunger pangs during a long or intense run. Furthermore, they are tasty and can be prepared in many ways – there are no limit to the versatility of the U.S. potatoes

Monday, August 08, 2022

The Lunch Pot - Perfect Seafood Lunch for 2 at the Ombak Kitchen

For those who crave seafood and want a quick lunch for 2. Ombak Kitchen offers some amazing value meals during lunch called the Lunch Pot. It is available during lunch hour (12pm-3pm), perfect portion for 2 people.

Monday, July 18, 2022

Review: New Balance Fresh Foam X 1080v12 – For Comfort, Cushion, and Durability


What's fresh, loaded with foam and feels wonderful underfoot? Yes, New Balance Fresh Foam X 1080 is back with the latest iteration that features the Fresh Foam X with the perfect combination of cushioning and responsiveness to lead you through the longer runs.

Tuesday, July 05, 2022

Delicious U.S. Potato Snack to Fuel Your Next Run: Loaded U.S. Mashed Potato Crab Cake


U.S. potatoes are easy to prepare and easy on the tummy. They make for a great option after a run when you may not have much of an appetite. In addition to being an excellent source of carbs, a potato contains a ton of vitamin C, and more potassium than a banana.

Thursday, June 23, 2022

Standard Chartered Singapore Marathon 2022 Returns to Full Event with Marathon Categories


Singapore, 22 June 2022 – The Standard Chartered Singapore Marathon (SCSM), is back. With a mass start and road race format, the event is back in its true form for the first time since 2019, marking the return of the Half Marathon 21.1km and Marathon 42.195km categories to cater for more runners. 

Monday, June 13, 2022

Thanks to BiiB, Now Anybody Can Be A Race Director


Klang, 12 June 2022 - Neupulse Sdn. Bhd. (BiiB) announced today that it is now possible for anyone, yes anyone! including corporations, organizations and the communities to create and host a race in just 10 minutes by leveraging on the platform built by BiiB. Now, anyone can be a “Race Director”! 

Tuesday, June 07, 2022

Fantastic Father’s Day Timepiece Gift Guide from RED ARMY WATCHES


Once a day every year comes a day that honours the unsung hero of our lives, who are our guide, our protector and more, helping us become who we are meant to be: our fathers. To commemorate this memorable occasion, Red Army Watches is showcasing our curated Fantastic Father’s Day Timepiece Gift Guide where we share a selection of men’s watches across our collection of boutique watch brands, each with a unique style and themed for a special aspect of dad in our lives.

Monday, May 30, 2022

MCIS Life-Malaysia Women Marathon Returns with a Physical Event After a Two Year Hiatus

The pacers of the MCIS Life-Malaysia Women Marathon 2022

Petaling Jaya, 29th May 2022: The MCIS Life-Malaysia Women Marathon 2022 (MCIS Life-MWM) today witnessed around 1,000 women and men enjoying the experience of an outdoor sporting event which made a successful comeback following a two year hiatus due to the pandemic.

Friday, May 27, 2022

MYCLYCLEXPO 2022 Sets to be the Largest Cycling Expo in Malaysia 29-31 July 2022


Kuala Lumpur, 24 May 2022 - RISE International Sports Exhibition Sdn. Bhd. will be organising the nation’s biggest cycling expo of its kind in Axiata Arena, Bukit Jalil. MyCycleXpo 2022 is set to open its door on 29th July 2022 and will take place for three consecutive days until 31st July 2022. 

Monday, May 23, 2022

HENNESSY Celebrates the Launch of ‘THE SPIRIT OF THE NBA’

Cheerleading team x Moet Hennessy Management Team 

Kuala Lumpur, 20 May 2022 — Hennessy, one of the world’s best-selling cognac brands and as the first global spirit partner of NBA is thrilled to announce the launch of the second season tip off, ‘The Spirit of the NBA’. Commemorating the continuous partnership in an unprecedented launch 6,000 feet above sea level at Genting Highlands, both global brands are taking this time to celebrate and expand the influence that the league, the beloved sport itself, and Hennessy have had in and out of the court.

Wednesday, March 30, 2022

Level Up Your Style with the Cuxedo Classy Mettallurgy by SEVENFRIDAY


Don't just simply wear your running GPS watch when you are dressed up to the nines. Go classy and stylish with the Cuxedo Classy Mettallurgy by SEVENFRIDAY. 

Borders are opening! Here are 5 essentials you need for your next adventure

Thousand Miles

After more than two years of lockdowns, quarantines, and travel restrictions, Malaysia’s borders are finally opening up - so you can get back to living your best life and exploring the world! As you’re preparing for your next adventure, you might be at a loss as to what to pack - after all, it’s been so long.

Tuesday, March 22, 2022

Running Lab’s Project Love Sneaker & Soles4Souls - Give Shoes, Give Love


Whether you are a seasoned marathon runner or a social runner, there comes a point when your running shoes reach the end of the road. No shoe lasts forever and according to experts, the average mileage of running shoes is about 400 miles or about 644 kilometres.

Monday, February 21, 2022

Malaysia – Australia is Excited to Welcome You Back!

Gold Coast Marathon - One of the major marathons in Australia

Tourism Australia is excited to be welcoming back travellers from Malaysia to Australia, with Australia reopening its borders for fully vaccinated visa holders, tourists, business travellers, and other visitors around the world from today, 21 February 2022.  

Friday, January 21, 2022

Chinese New Year Great Offer Promotion @ Lulu Hypermarket


With less than 2 weeks to the roaring year of the Tiger, I’m sure your preparation for CNY is going at the full force by now! Being a thrifty shopper, I’d like to shop around to look for the best deals before I splash my hard-earned money.