Friday, December 31, 2021

Sunfeet International Rehab Centre – Now at a new location! Get your FREE foot screening today!


When there something strange with your two feet.

Who you gonna call?

Dato Dr Edmund Lee of Sunfeet International Rehab Centre, of course.

Saturday, December 18, 2021

UTMB® World Series Bolsters 2022 Circuit with Addition of Events in North America and across Europe

(Chamonix, France) 16 December 2021 – Runners in the USA will be able to experience the UTMB® adventure and begin their journey to the renowned UTMB® Mont-Blanc on home soil, with the confirmation that two exceptional trail running events in North America will join the inaugural UTMB® World Series in 2022. 

Friday, December 10, 2021

Review: 8 Reasons Why HUAWEI WATCH GT Runner is an Awesome Watch for Runners

HUAWEI has been relentless and committed in catering to different needs of consumers with its line-up of innovative products. With that in mind, recently HUAWEI has introduced the perfect watch for enthusiast runners – the HUAWEI WATCH GT Runner, fitted with technological advancements and modern features. Thanks to the generous people at Huawei, we get the chance to review this watch before it is launched.

Thursday, December 09, 2021

GoPro HERO10 Black: The Best Travel Buddy For Your Next Adventure

Kuala Lumpur, 8 December 2021 – Do you have plans for an awesome adventure, but everyone’s just too busy? Exploring solo can be lonely but not when you have the best adventure buddy by your side, the GoPro HERO10 Black. Compact, versatile and surprisingly a great listener, be sure to pack this new flagship camera, HERO10 Black, which features the company’s new high-performance GP2 processor which delivers breakthrough image quality.

Wednesday, December 08, 2021

4,000 Meals Donated to Celebrate Another Successful DISTRICT RACE MALAYSIA BY AIA VITALITY

The District Race Malaysia by AIA Vitality returned for a second time this year, attracting more than 12,000 people to participate in the digitally engaging and fun urban exploration event. Held from 18 October to 7 November 2021, the event saw over 13 million District points accumulated and a total of 47,000 kilometres covered by all participants in just three weeks.

Monday, December 06, 2021

Malaysian Obstacle Warriors Slayed the National Championships Course

From L-R: Ms Selena Chua, CEO WCT Malls Management; Mr Andrew Ng, Executive Director, World Sports Entertainment; YB Senator Dato’ Sri Ti Lian Ker, Deputy Minister Youth & Sports; Mr Alex Cheah, President, Malaysian Obstacle Sports Racing Association (MORSA); and Mr Milan Vanek, Director Safety, Sim Leisure Group Ltd at the Obstacle Warrior 2021 National Championships Malaysia press conference 

Kuala Lumpur, 6 December 2021 – Malaysians from across the nation put their strength to test to get one step closer to becoming a Malaysian obstacle warrior champion at the Obstacle Warrior 2021 National Championships. The practice rounds saw a performance of human strength and agility as contestants navigated their way through larger-than-life obstacles which proved very challenging.

Standard Chartered Singapore Marathon 2021 marks return of mass participation events

Singapore athlete Thiruben Rajan all smiles as he completes 5k race

SINGAPORE, 5 December 2021 – A total of 4,000 runners hit the Marina Bay course for the Grand Finale of the Standard Chartered Singapore Marathon (SCSM) 2021 this weekend. 

Tuesday, November 30, 2021

Review: HiCare LEISUREBATH - Bath in a Bag


Have you ever had a situation where there is an appointment right after your morning run and you do not have the time to go home and shower? Towel dry your body is not enough as you would feel sticky and unclean still. I found the solution in HiCare LEISUREBath – Bath in a Bag.

Thursday, November 25, 2021

Tower Walk 100 - A Must-try Fun and Thrilling New Attraction @ Menara Kuala Lumpur

Tower Walk 100

Hey guys, have you heard that there’s a new attraction at KL Tower? The iconic tower will be introducing a new attraction, the “TOWER WALK 100 / TW100”, starting this Saturday, 27 November 2021. 

Thursday, November 18, 2021

Try Out the Delicious U.S. Potato Recipes and Stand a Chance to Win Yourself RM50 plus an Air Fryer!


Did you know that a diet of whole milk and potatoes would supply almost all of the food elements necessary for the maintenance of the human body? The potato itself is fat, sodium and cholesterol-free, and yet it is a nutrient dense food, packed with vitamin C, potassium and vitamin B6.

Wednesday, November 17, 2021

HUAWEI’s First Watch Designed for Runners, The HUAWEI WATCH GT Runner, Debuting in Malaysia!


Kuala Lumpur, 17 November 2021 – HUAWEI’s continuous efforts to become the leader in the industry has always been proven again and again with its constant innovation and research. Alongside with the recent announcement of the HUAWEI WATCH GT 3 which are available in two sizes, 46mm and 42mm, HUAWEI is set to bring in another variant of HUAWEI wearables into Malaysia – HUAWEI WATCH GT Runner, dubbed as the perfect watch for runners.

Wednesday, November 10, 2021

Galaxy Watch4 Feature Updates : Fall Detection, Gesture Control, and More Customisation Options

Built for the next era of the smartwatch experience, the Galaxy Watch4 series is the latest line of Galaxy smartwatches with a suite of advanced features made to fit you. From a variety of straps and customisable watch faces, to a host of diverse features and apps to choose from, you can personalise your Galaxy Watch4 series to be just as unique as you are. But it doesn’t stop there. Now, Galaxy Watch4 users can take customisation to the next level and access new features with a software update, available from October 20th.

Friday, October 22, 2021

Run FASTER with F.A.S.T. training by Run Fast Academy (RFA)

RFA Founders - Coach Alvin (left) & Head Coach Sam (right)
Run Fast Academy (RFA) is an academy that provides training programs for runners both virtually and physically with the aim to help runners improve and stay free of injury. RFA was formed to be a leader in fitness and sports, integrating technology into training. As of now, RFA is focused on the area of running based on four pillars of F.A.S.T (Focus, Alignment, Strength & Tactical Training)

Friday, October 08, 2021

GoPro’s New HERO10 Black Camera Delivers Breakthrough Image Quality and Speed with Ease

GoPro (NASDAQ: GPRO) has recently announced its new flagship camera, HERO10 Black, which features the company’s new high-performance GP2 processor. GP2 delivers breakthrough image quality and blistering video frame rates that enable HERO10 Black to capture life-like 5.3K video at 60 frames per second, 4K video at 120 frames per second and 2.7K video at an incredible 240 frames per second. The new processor also enables HyperSmooth 4.0 video stabilization, setting a new bar once again and all but ensuring HERO10 Black captures the smoothest shake-free video you’ve ever seen from any camera, regardless of price.

Wednesday, September 01, 2021

Flagship Killer REALME GT MASTER EDITION Enters Malaysia Together with Joe FIizzow, Hullera, and Bunga as realme 5G Ambassadors

realme 5G Ambassador - Bunga

Petaling Jaya, 1st September 2021 — realme Malaysia today released the realme GT Master Edition in the market followed by its global launch during the realme Fan Festival 2021. The realme GT Master Edition is furnished with a Qualcomm Snapdragon 778G processor chip, 120Hz Super AMOLED Fullscreen, and supports 65W SuperDart Charge. realme fans will be able to purchase the long-awaited flagship series of realme smartphones lineup starting from 9 September via its official first sale on Lazada.

Friday, August 27, 2021

NESTLÉ OMEGA PLUS’s virtual month-long Walk A Million Miles event is back this September, for the second year running!


Malaysia’s leading heart health advocate, NESTLÉ OMEGA PLUS will be kicking off its annual month-long walkathon with the Walk A Million Miles (WAMM) 2021 launch on 29 August 2021 in conjunction with World Heart Month.

Friday, August 20, 2021

The Marathon-themed Movie - ON YOUR MARK Directed by Chiu Keng Guan to Premiere Exclusively on Astro First

Having made a mark by dominating China’s box office, Malaysian director Chiu Keng Guan’s international debut, On Your Mark, will soon be available to Malaysian audiences starting August 26, exclusively on Astro First! The award-winning director’s earlier works include Think Big Big (2018), Ola Bola (2016), The Journey (2014), Great Day (2011) and Woohoo! (2010), which rank among the most successful films in Malaysian history.

Thursday, August 12, 2021

ASICS Launches the GEL-KAYANO™ 28, Delivering Its Trademark Stability with an Even Smoother Ride

ASICS has launched the new GEL-KAYANO™ 28, a shoe boasting the signature GEL-KAYANO™ stability with a softer and smoother ride.

Wednesday, August 11, 2021

Legendary Distance Runner, Scott Jurek Attempting to Lower His Speed Time & Complete Feat in 40 Days or Fewer in the Appalachian Trail

Northeast Piscataquis, Maine - Aug. 9, 2021 -- One of the most accomplished and respected distance runners of all time, Scott Jurek is returning to the Appalachian Trail with the goal of completing the trek in 40 days or less, which would lower his personal record by 6 days and result in a new Fastest Known Time. Jurek, who famously set the speed record in 2015, will run the 2,193-mile trail North to South from Mount Katahdin, Maine to Springer Mountain, Georgia.

Thursday, August 05, 2021

#irunsoicaneat: Oregon & Washington Blueberries Layered Cheesecake

Today, I made Blueberries Layered Cheesecake at home for the very first time. I'm very happy because it turns out to be berrilicious!

Tuesday, August 03, 2021

6 New Key Features of Kuala Lumpur Standard Chartered Marathon Virtual Run 2021

Kuala Lumpur, 3 August 2021 - For the second year running, the Kuala Lumpur Standard Chartered Marathon (KLSCM) will go virtual and will take place between 20 - 28 November 2021. The premier virtual running event in Malaysia is organised by Dirigo Events, with Standard Chartered Bank Malaysia returning as Title Sponsor. The free-to-register Virtual Run (VR) will offer the Full Marathon, Half Marathon, 10km and 5km distance categories and runners from all walks of life from all over the globe are expected to participate.

Thursday, July 15, 2021

ASICS Celebrates Uplifting Power of Sport with New Footwear & Apparel Collection

Kuala Lumpur, 15 July 2021 – ASICS today is launching its new CELEBRATION OF SPORT COLLECTION – a cross-category footwear and apparel collection that celebrates the power of sport to uplift the world.

Monday, July 12, 2021

FASTER+: PUMA Joins Forces with Mercedes AMG Petronas F1 to Create Its Fastest Ever Track & Field Spikes

KUALA LUMPUR, July 12, 2021 - Sports company PUMA and Mercedes AMG Petronas F1 have teamed up to create PUMA’s fastest, lightest and most propulsive Track & Field spike to date.

Wednesday, July 07, 2021

The Best of NIKE Personalized for YOU: The NIKE APP Launches in Southeast Asia

Nike continues to accelerate its digital transformation in Southeast Asia and India (SEA&I) with the launch of the Nike App — the company’s fastest growing platform — providing members with personalized access to the best of Nike. The free Nike App launches today in Singapore, Thailand, Philippines, Malaysia, India, Taiwan and Vietnam.

[Press Release] Sports Industry Coalition Request Immediate and Urgent Assistance for the Mass Participation Sports Industry

Petaling Jaya, 30 June 2021 - The Sports Industry Coalition (SIC), which represents the majority of mass participation sporting event industry players in Malaysia, disagrees with the extension of the lockdown and delays in the reopening of businesses as announced by the Prime Minister and Minister of Defence respectively yesterday. 

Monday, June 28, 2021

Must-try Delicious and Healthy Recipes from U.S. Potatoes!

What? A burger made of U.S. Potatoes? Yes, Thanks to the recipe from certified dietitian Indra Balaratnam, we get to enjoy this veggie burger and more, right in the comfort of our home.

Tuesday, May 18, 2021

UTMB Group and THE IRONMAN Group Partner to Launch the Ground-breaking UTMB® WORLD SERIES

CHAMONIX, France / TAMPA, Fla. (May 6, 2021) - UTMB Group – a major player in trail running which has led the sport’s development for the last 18 years – has joined forces with The IRONMAN Group to boost the sport’s international development and, together, will launch the world’s ultimate trail-running circuit: the UTMB® World Series.

Thursday, April 29, 2021

vivo announces the launch of its feather lightweight Wireless Sport Lite earphones

With the official launch of the vivo V21 series yesterday, vivo has announced that it is unveiling its latest mobile accessory, which not only complements the selfie-enhanced V21 series but is optimized to work seamlessly with vivo’s smartphones.

Thursday, April 15, 2021

A Morning at MBG Selayang Fruits Hub – All Kinds of Local and Imported Fruits Under One Roof!

Since I was very young, my mom has always incorporated fruits into our meals. Even today, no matter what I will always have at least one serving of fruit a day. Be it an apple or a slice of melon. And when in season – durian, mangosteen, rambutan, etc. Imagine how excited I would be given an opportunity to visit a warehouse filled with fruits! Thanks to the generous people at MBG (That’s Money Back Guaranteed), a bunch of bloggers and I get to tour the MBG Selayang Fruits Hub recently.

Tuesday, April 13, 2021

Ben Amir Appointed as The Face of PUMA's Affordable Lifestyle Collection, available Exclusively in Al-Ikhsan


PUMA Malaysia has announced local TV personality Ben Amir as the face of its latest brand partnership with Al-Ikhsan Sports. PUMA Malaysia, AL-Ikhsan Sports and Ben Amir jointly made the announcement yesterday at a press conference where a MOU signing also took place.

Thursday, March 04, 2021

Kuching to host the Borneo Trail Classic, the only stop of Spartan Trail World Championship in South East Asia


Kuching, 4 March 2021 - The stunning trails of Kubah National Park in Kuching are ready to host the first edition of the Borneo Trail Classic (BTC), part of the Spartan Trail World Championship, the most prestigious trail and ultra running Championship series in the world. 

Tuesday, March 02, 2021

District Race Malaysia by AIA Vitality Returns in an All-new Digital Event, Extending Across All of Malaysia with Bigger and Better Prizes

District Race Malaysia by AIA Vitality is back and ready to empower Malaysians in an all new, free to participate, augmented reality digital event. Over the past year, the COVID-19 pandemic has made the holding of all mass participation sporting events impossible, thus challenging people to get creative with their fitness routine. 

Thursday, February 25, 2021

New Roger Federer Game Wear Model Launching March 1

UNIQLO, the Japanese global apparel retailer, today announces the launch of replica game wear of the styles to be worn by UNIQLO Global Brand Ambassador Roger Federer at the Qatar ExxonMobil Open 2021-his first tournament after returning to the ATP Tour*. Two limited color versions of Federer’s iconic “RF” cap will also be available in colors matching the game wear. Items will be available at selected UNIQLO stores and through the online store starting Monday, March 1st.

Johor Darul Ta’zim’s New Team Kit Celebrates Its UNSTOPPABLE Spirit

Nike and Johor Darul Ta’zim FC (JDT) has unveiled the latest kit for the upcoming 2021/2022 season. Taking inspiration from the colors of the Johor flag, the JDT kit continues to stay true to their identity that embraces the legacy and triumph of the club.

Sunday, February 14, 2021

CNY Temple-Hopping 12.88km Solo Run @ Kuala Lumpur

Chan She Shu Yuen Clan House (Chinatown) >> Kuan Ti Temple (Chinatown) >> Sin Sze Si Ya Temple (Chinatown) >>Bukit Ceylon Chinese Temple >> Kwan Yin Temple (Jalan Ampang) >> Kuan Yin Temple (Jalan Maharajalela)

Friday, February 05, 2021

PUMA RUNNING Returns in 2021 with four new key styles—Deviate, Velocity, Liberate and Eternity

Boston, Massachusetts; February 4, 2021Disrupt. Break away. Change the game. That’s how PUMA runs things and in 2021, PUMA Running is coming back—hard. 

Saturday, January 30, 2021

Protect Yourself from Viruses and Bacteria with Cleverin

You can prevent infections from bacteria and viruses through simple tactics, such as washing your hands regularly, avoiding close contact with people who are sick, cleaning surfaces that are touched often, avoiding contaminated food and water, getting vaccinations, and taking appropriate medications. While all these have proven beneficial in protecting ourselves and those around us, many still seek more complementary ways to effectively ensure a heightened level of protection, based on scientific evidence.

Thursday, January 21, 2021

PUMA Pavilion KL – The first in Southeast Asia to feature special women and kids concept space and a customisation zone

Global sports brand, PUMA, has revamped its store in Pavilion Mall, Kuala Lumpur with a view of providing a wholesome shopping experience for its customers. 

Thursday, January 07, 2021

Starting a Bright New Year with the Inspirational Story of Encik Fuad Completing 56.26km in OPPO Reno Festive Virtual Marathon

Kuala Lumpur, 6 January 2021- OPPO Reno Festive Virtual Marathon had finally come to an end on 3rd January 2021. Adventurous seekers, OPPO enthusiasts, and athletes in all forms from all states of Malaysia had participated in the marathon while ensuring social distance through consistently updating their live status on OPPO’s website. Citizen with disability, Encik Fuad Sanoesi, had also made remarkable impression by completing 56.26km marathon with strong determination and positive mindset, constructing a good role model for others. 

Friday, January 01, 2021

Wishing Everyone a Happy & Safe New Year 2021!

Here’s a quick retrospective summary of my 2020. 

I only managed to do 5 road races before the pandemic strike!