Hi guys, I just laced up my brand new ASICS GEL-KAYANO™ 30s, fresh out of the box and ready for a test run! This is the latest version of their famous stability shoe line, and the 30th edition promises to be a game-changer. They're talking incredible stability and unmatched comfort from start to finish.
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The 4D GUIDANCE SYSTEM™ works in harmony with your body's natural motion, providing the support you need without sacrificing comfort. |
First impression after my first 10K? Comfort – pure plush, premium comfort – the second I slipped my foot in. No break-in needed, no hot spots, no blisters. These shoes have everything that makes the Kayano series a beloved stability option: plushness, support, and that signature ASICS premium look.
Born from Decades of Innovation
The GEL-KAYANO™ 30 is the culmination of ASICS' unique Design Philosophy. This philosophy emphasizes rigorous user testing, biomechanical science, a commitment to sustainability, and continuous improvement – all with the goal of creating products that feel great for both your body and mind.
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4D GUIDANCE SYSTEM™ feature helps create adaptive stability for a more balanced stride. |
This dedication to innovation is evident in the introduction of the shoe's most impressive feature: the 4D GUIDANCE SYSTEM™. This new technology provides adaptive support by adjusting to your pronation changes as you tire during your run.
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This is where the magic happens. The GEL-KAYANO™ 30 features a revolutionary 4D GUIDANCE SYSTEM™. |
Unlike traditional stability shoes that restrict movement, the 4D GUIDANCE SYSTEM™ works in harmony with your body's natural motions, delivering optimal stability and enhanced comfort exactly when you need it most.
Unbeatable Comfort and Performance
The GEL-KAYANO™ 30 goes beyond just stability. The shoe also incorporates new PureGEL™ technology for softer landings and smoother transitions, thanks to increased shock absorption.
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Rearfoot PureGEL™ technology helps provide lightweight cushioning and softer landings. |
Additionally, a combination of lightweight FF BLAST™ PLUS ECO cushioning and a raised 4mm stack height provides improved comfort and a more responsive ride.
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FF BLAST™ PLUS ECO cushioning is made with approximately 20% bio-based content and helps provide cloud-like comfort |
Independent testing conducted by the ASICS Institute of Sport Science in Kobe confirms that the GEL-KAYANO™ 30 delivers significant improvements in comfort compared to its predecessor. Testers reported feeling even more comfortable after long runs than when they first put the shoes on.
Sustainable Innovation
ASICS is committed to reducing its environmental impact. The GEL-KAYANO™ 30 reflects this commitment in several ways:
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At least 75% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions |
The shoe features a label displaying its total CO2e emissions across its lifecycle, empowering runners to make informed purchasing decisions.
At least 75% of the shoe's upper material is made from recycled materials.
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The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology |
The sockliner is produced using a solution dyeing process that significantly reduces water and carbon emissions compared to conventional methods.
More Features to Love
The GEL-KAYANO™ 30 boasts a range of additional features designed to enhance your running experience, including:
- Engineered stretch knit upper for improved breathability
- External back heel counter for increased stability and a more comfortable stride
- Reflective details for better visibility in low-light conditions
- AHARPLUS™ heel plug for improved outsole durability
- OrthoLite™ X-55 sockliner for enhanced comfort
- Vegan-friendly construction (no animal-derived materials used)
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External back heel counter helps keep the foot stable and provide a more comfortable stride. |
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The GEL-KAYANO™ 30 - sustainable materials meet performance. |
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AHARPLUS™ heel plug improves the outsole durability. |
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Plush collar provides the ultimate comfort |
Verdict: A Stable and Comfortable Champion
The ASICS GEL-KAYANO™ 30 is a strong contender for the title of best stability running shoe. The innovative 4D GUIDANCE SYSTEM™ delivers personalized stability, while the focus on comfort ensures enjoyable runs over any distance.
The emphasis on sustainability makes it an attractive option for eco-conscious runners. With its impressive feature set and commitment to performance, the GEL-KAYANO™ 30 is sure to become a favorite among stability shoe enthusiasts.
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From 5Ks to full marathons, the GEL-KAYANO™ 30 shoe is designed to provide advanced stability and softer cushioning properties. |
Availability and Pricing
The ASICS GEL-KAYANO™ 30 is available in Malaysia from July 1st, 2023, both in stores and online at asics.com. The recommended retail price is RM 699.
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